pregnant, you should increase your caloric intake slightly b
Myth No. 1: Pregnant Women Should Eat For Two
People frequently urge pregnant women to eat more, and if they
refuse, so usadream.xyz me will interpret this as a sign of vanity or selfishness, assuming
that they care more about their appearance than the health of the baby.
But actually, you don’t need that many extra calories to provide
for a growing fetus. If you’re pregnant, you should increase your caloric
intake sl
newshut.org ightly but only starting from the second trimester. Even then, experts
recommend an increase of 340 calories per day and 450 calories per day in the
third trimester.
Overeating, especially the wrong kinds of foods, can be harmful.
The emph
newspapersmagazine.com asis should be on keeping a nutrient-dense, healthy diet.
Myth No. 2: Period Pains Will Disappear Once
You’ve Had a Baby
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