is as a sign of vanity or selfishness, assuming that they care mo

 

Myth No. 1: Pregnant Women Should Eat For Two

People frequently urge pregnant women to eat more, and if they refuse, so timesofamerica.info me will interpret this as a sign of vanity or selfishness, assuming that they

But actually, you don’t need that many extra calories to provide for a growing fetus. If you’re pregnant, you should increase your caloric intake slightly tincona.com but only starting from the second trimester. Even then, experts recommend an increase of 340 calories per day and 450 calories per day in the third trimester.

Overeating, especially the wrong kinds of foods, can be harmful. The emphas timevinger.org is should be on keeping a nutrient-dense, healthy diet.

Myth No. 2: Period Pains Will Disappear Once You’ve Had a Baby

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